Full spectrum of attention management services

What we do

Our attention management services

We offer a suite of attention management services focused on assessment, workflow mapping, ongoing support, and tool selection. All services are designed for South Africans, informed by real client feedback and local work cultures. Each option is flexible, with no requirement to commit long-term. We provide transparent plans, clear communication, and adaptive support for changing needs. Our services do not include financial or legal advice.

Attention audit consultation

First step

Get a comprehensive attention audit to identify your main focus drains. We review your workflow, spot patterns, and suggest realistic adjustments. Includes a written report and a check-in after two weeks.
- Attention audit report
- Two-week follow-up
Workflow mapping session

Structured plan

Our workflow mapping sessions give you a visual map of priorities, bottlenecks, and distractions. Each plan is tailored to your environment, with two actionable recommendations and guidance for protecting focus blocks.
- Personalised workflow map
- Focus protection steps
Ongoing support and feedback

Long-term progress

Ongoing support ensures changes stick. We offer regular check-ins, troubleshooting, and practical adjustments as your needs evolve. Digital tool advice is included, so your systems stay simple and useful.
- Regular check-ins
- Tool guidance included

Key features and value for clients

We break down the features and value of each service so you can make an informed choice. Our process focuses on achievable improvements, regular feedback, and adaptations for your real-world challenges. Whether you’re managing remote work, office teams, or a mix, you get transparent support and tools that actually fit your context. We do not offer set-and-forget solutions or pressure you into ongoing commitments—our work is led by your feedback and needs.

We offer guided attention audits for individuals and small teams. We observe your current routines and help you identify key attention drains. Recommendations are based on your actual daily patterns, not a generic template.

Pinpoint distraction patterns

We identify where your time goes and what triggers distractions, then suggest two practical shifts to trial over the next week.

Follow-up for accountability

You receive a written summary and a follow-up call to check if initial changes stick or need tweaking, so progress feels steady and achievable.

Our workflow mapping support focuses on helping you build structures to protect deep work and reduce task-switching. We adapt the map to your actual responsibilities, so you get tools you’ll actually use.

Visualise your workflow

Together, we create a visual workflow that highlights your top priorities and bottlenecks, so nothing slips through the cracks.

Protecting your focus blocks

We recommend two ways to protect blocks of focused time, adapted to your environment—whether that’s at home, in-office, or hybrid.

For ongoing support, we offer regular check-ins. These can be weekly or monthly, depending on your needs. The goal is to help you maintain and adjust new routines as your context changes.

Review and adapt together

Check-ins include reviewing what’s working, adjusting plans, and providing new tools as your situation evolves.

Ongoing guidance and troubleshooting

We’re available for troubleshooting, so you never feel left on your own. Each follow-up is shaped by your recent feedback and experience.

We provide digital tool recommendations matched to your workflow. No unnecessary software—just simple tools for blocking distractions, tracking habits, and supporting your unique goals.

Digital tool fit

We assess which digital tools you already use, then recommend one or two additions to enhance, not complicate, your workflow.

Setup and support

Our recommendations come with practical tips for setup and use, making new tools easy to adopt and adjust as needed.

How we compare

See how our team’s stepwise, feedback-driven process differs from others in the market.

Feature

Jarunkoarilo

Other firms

Stepwise process

Personalised workflow fit

Feedback at each stage

Local experience

Transparent plans

Remote support

How does your consultation process work?

Our first call identifies your main attention barriers.
We co-create a plan that fits your workflow.
Support is ongoing, with regular feedback and adjustments.

Do I have to sign up for a full programme?

No commitment after the first session.
All recommendations are explained upfront.
You can pause or adjust your plan at any time.

Can you promise a specific result?

We do not guarantee results.
Outcomes depend on your unique context.
We provide ongoing support and feedback.